Breath and Movement Yoga

Transform your life by tuning into your heart and soul. Connect to your inner wisdom through Breath and Movement and reach your highest destiny.

On-Demand Library

What is Breath and Movement Yoga?

A yoga practice that focuses on breath and movement, coupled with chanting, meditation and singing. Through this practice, you’ll increase your self-awareness (and love), help to silence your mind and unblock stuck energies so your life force (Prana) can flow freely.

You’ll discover:

  • Tools on how to activate and calm the Breath
  • Free flowing Movement and Kriya Yoga to nourish the body
  • How to step into your light and shine
  • Grounding techniques to reconnect you with Mother Gaia
  • Self-love and compassion, to be kind to yourself and share this with others
  • Spiritual enlightenment, increasing your inner peace, empathy, creativity and energy levels
  • The joy of letting go of the past relationships (friendships and intimate partners) and calling in aligned soulmates and friendships
  • An internal shift of a whole nervous system reset to overcome stress, anxiety, traumas and addictions

Personalised Coaching

Transform to your higher self with intensive, 1:1 personalised coaching and guidance with Emma. Take your Breath and Movement Yoga practice and life to the next level.  

Yoga Workshops

Emma’s workshops are inspired to share the magic of Breath and Movement with others through small and intimate gatherings; clearing past lovers, unleashing your spiritual warrior, letting go of childhood trauma, learning how to breathe and stepping into your radiance.

Yoga On-Demand

Unlock the power of Breath and Movement in your own time and space with our on-demand library. Pay one low fee month-to-month – with no lock in contracts.

Greetings, I’m Emma.

Love is my religion

May you feel love, the kind of love that comes from your soul. The love that is infinite and is all around you. The love that is unconditional and can only come from yourself. Radical self-love is my wish for you.

We are proud to sponsor HalfCut

Over half of the world's forests have been destroyed. They are HalfCut. Forests are one of our best chances to beat the Climate Crisis. In 2020 HalfCut saved a huge section of the Daintree Rainforest in Australia.

We are proud to donate part of our on-going monthly membership fees to HalfCut.

If you woud like to participate or make an additional donation, please click on the button below. 

We are proud to sponsor HalfCut

Over half of the world's forests have been destroyed. They are HalfCut. Forests are one of our best chances to beat the Climate Crisis. In 2020 HalfCut saved a huge section of the Daintree Rainforest in Australia.

We are proud to donate part of our on-going monthly membership fees to HalfCut.

If you woud like to participate or make an additional donation, please click on the button below. 

Beaming with gratitude for the past few weeks, for sharing space with such magical ladies and for you Daya, for literally changing my life. I can say with certainty I’m not the same person I was at the start. Thank you, thank you, thank you.

Thankyou radiant one. Your encouraging, kind words are starting to stick. I’ve had such a journey since Friday…blows my mind. Last week’s course just bought so many things to the surface again and again, and then that childhood trauma workshop only caught up with me during yesterday’s Shavasana. I needed all that breathing today to clear my mind all out! I love you, I’m so grateful to be doing this with you.

Want to chat about Breath and Movement Yoga?

If you’re new to Yoga or Spirituality, or you want to take your practice to the next level, I’m here to guide you through your journey. 

Want to chat about Kundalini Yoga?

If you’re new to Kundalini Yoga, or you want to take your practice to the next level, I’m here to guide you through your journey.